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selector(:dir(rtl)){.ion-float-sm-start:-webkit-any(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:right!important}.ion-float-sm-start:is(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:right!important}}.ion-float-sm-end{float:right!important}:host-context([dir=rtl]) .ion-float-sm-end{float:left!important}[dir=rtl] .ion-float-sm-end{float:left!important}@supports selector(:dir(rtl)){.ion-float-sm-end:-webkit-any(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:left!important}.ion-float-sm-end:is(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:left!important}}}@media (min-width:768px){.ion-float-md-left{float:left!important}.ion-float-md-right{float:right!important}.ion-float-md-start{float:left!important}:host-context([dir=rtl]) .ion-float-md-start{float:right!important}[dir=rtl] .ion-float-md-start{float:right!important}@supports selector(:dir(rtl)){.ion-float-md-start:-webkit-any(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:right!important}.ion-float-md-start:is(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:right!important}}.ion-float-md-end{float:right!important}:host-context([dir=rtl]) .ion-float-md-end{float:left!important}[dir=rtl] .ion-float-md-end{float:left!important}@supports selector(:dir(rtl)){.ion-float-md-end:-webkit-any(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:left!important}.ion-float-md-end:is(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:left!important}}}@media (min-width:992px){.ion-float-lg-left{float:left!important}.ion-float-lg-right{float:right!important}.ion-float-lg-start{float:left!important}:host-context([dir=rtl]) .ion-float-lg-start{float:right!important}[dir=rtl] .ion-float-lg-start{float:right!important}@supports selector(:dir(rtl)){.ion-float-lg-start:-webkit-any(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:right!important}.ion-float-lg-start:is(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:right!important}}.ion-float-lg-end{float:right!important}:host-context([dir=rtl]) .ion-float-lg-end{float:left!important}[dir=rtl] .ion-float-lg-end{float:left!important}@supports selector(:dir(rtl)){.ion-float-lg-end:-webkit-any(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:left!important}.ion-float-lg-end:is(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:left!important}}}@media (min-width:1200px){.ion-float-xl-left{float:left!important}.ion-float-xl-right{float:right!important}.ion-float-xl-start{float:left!important}:host-context([dir=rtl]) .ion-float-xl-start{float:right!important}[dir=rtl] .ion-float-xl-start{float:right!important}@supports selector(:dir(rtl)){.ion-float-xl-start:-webkit-any(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:right!important}.ion-float-xl-start:is(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:right!important}}.ion-float-xl-end{float:right!important}:host-context([dir=rtl]) .ion-float-xl-end{float:left!important}[dir=rtl] .ion-float-xl-end{float:left!important}@supports selector(:dir(rtl)){.ion-float-xl-end:-webkit-any(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:left!important}.ion-float-xl-end:is(:lang(ae),:lang(ar),:lang(arc),:lang(bcc),:lang(bqi),:lang(ckb),:lang(dv),:lang(fa),:lang(glk),:lang(he),:lang(ku),:lang(mzn),:lang(nqo),:lang(pnb),:lang(ps),:lang(sd),:lang(ug),:lang(ur),:lang(yi)){float:left!important}}}.ion-text-center{text-align:center!important}.ion-text-justify{text-align:justify!important}.ion-text-start{text-align:start!important}.ion-text-end{text-align:end!important}.ion-text-left{text-align:left!important}.ion-text-right{text-align:right!important}.ion-text-nowrap{white-space:nowrap!important}.ion-text-wrap{white-space:normal!important}@media (min-width:576px){.ion-text-sm-center{text-align:center!important}.ion-text-sm-justify{text-align:justify!important}.ion-text-sm-start{text-align:start!important}.ion-text-sm-end{text-align:end!important}.ion-text-sm-left{text-align:left!important}.ion-text-sm-right{text-align:right!important}.ion-text-sm-nowrap{white-space:nowrap!important}.ion-text-sm-wrap{white-space:normal!important}}@media (min-width:768px){.ion-text-md-center{text-align:center!important}.ion-text-md-justify{text-align:justify!important}.ion-text-md-start{text-align:start!important}.ion-text-md-end{text-align:end!important}.ion-text-md-left{text-align:left!important}.ion-text-md-right{text-align:right!important}.ion-text-md-nowrap{white-space:nowrap!important}.ion-text-md-wrap{white-space:normal!important}}@media (min-width:992px){.ion-text-lg-center{text-align:center!important}.ion-text-lg-justify{text-align:justify!important}.ion-text-lg-start{text-align:start!important}.ion-text-lg-end{text-align:end!important}.ion-text-lg-left{text-align:left!important}.ion-text-lg-right{text-align:right!important}.ion-text-lg-nowrap{white-space:nowrap!important}.ion-text-lg-wrap{white-space:normal!important}}@media (min-width:1200px){.ion-text-xl-center{text-align:center!important}.ion-text-xl-justify{text-align:justify!important}.ion-text-xl-start{text-align:start!important}.ion-text-xl-end{text-align:end!important}.ion-text-xl-left{text-align:left!important}.ion-text-xl-right{text-align:right!important}.ion-text-xl-nowrap{white-space:nowrap!important}.ion-text-xl-wrap{white-space:normal!important}}.ion-text-uppercase{text-transform:uppercase!important}.ion-text-lowercase{text-transform:lowercase!important}.ion-text-capitalize{text-transform:capitalize!important}@media (min-width:576px){.ion-text-sm-uppercase{text-transform:uppercase!important}.ion-text-sm-lowercase{text-transform:lowercase!important}.ion-text-sm-capitalize{text-transform:capitalize!important}}@media (min-width:768px){.ion-text-md-uppercase{text-transform:uppercase!important}.ion-text-md-lowercase{text-transform:lowercase!important}.ion-text-md-capitalize{text-transform:capitalize!important}}@media (min-width:992px){.ion-text-lg-uppercase{text-transform:uppercase!important}.ion-text-lg-lowercase{text-transform:lowercase!important}.ion-text-lg-capitalize{text-transform:capitalize!important}}@media (min-width:1200px){.ion-text-xl-uppercase{text-transform:uppercase!important}.ion-text-xl-lowercase{text-transform:lowercase!important}.ion-text-xl-capitalize{text-transform:capitalize!important}}.ion-align-content-start{align-content:flex-start!important}.ion-align-content-end{align-content:flex-end!important}.ion-align-content-center{align-content:center!important}.ion-align-content-between{align-content:space-between!important}.ion-align-content-around{align-content:space-around!important}.ion-align-content-stretch{align-content:stretch!important}@media (min-width:576px){.ion-align-content-sm-start{align-content:flex-start!important}.ion-align-content-sm-end{align-content:flex-end!important}.ion-align-content-sm-center{align-content:center!important}.ion-align-content-sm-between{align-content:space-between!important}.ion-align-content-sm-around{align-content:space-around!important}.ion-align-content-sm-stretch{align-content:stretch!important}}@media (min-width:768px){.ion-align-content-md-start{align-content:flex-start!important}.ion-align-content-md-end{align-content:flex-end!important}.ion-align-content-md-center{align-content:center!important}.ion-align-content-md-between{align-content:space-between!important}.ion-align-content-md-around{align-content:space-around!important}.ion-align-content-md-stretch{align-content:stretch!important}}@media (min-width:992px){.ion-align-content-lg-start{align-content:flex-start!important}.ion-align-content-lg-end{align-content:flex-end!important}.ion-align-content-lg-center{align-content:center!important}.ion-align-content-lg-between{align-content:space-between!important}.ion-align-content-lg-around{align-content:space-around!important}.ion-align-content-lg-stretch{align-content:stretch!important}}@media 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(min-width:768px){.ion-align-items-md-start{align-items:start!important}.ion-align-items-md-end{align-items:end!important}.ion-align-items-md-center{align-items:center!important}.ion-align-items-md-stretch{align-items:stretch!important}.ion-align-items-md-baseline{align-items:baseline!important}}@media (min-width:992px){.ion-align-items-lg-start{align-items:start!important}.ion-align-items-lg-end{align-items:end!important}.ion-align-items-lg-center{align-items:center!important}.ion-align-items-lg-stretch{align-items:stretch!important}.ion-align-items-lg-baseline{align-items:baseline!important}}@media 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;color-scheme:light;--t2m-color-bg-dark-rgb:225, 225, 225;--t2m-color-bg-dark:rgba(var(--t2m-color-bg-dark-rgb), 1);--t2m-color-bg-rgb:235, 235, 235;--t2m-color-bg:rgba(var(--t2m-color-bg-rgb), 1);--t2m-color-bg-light-rgb:255, 255, 255;--t2m-color-bg-light:rgba(var(--t2m-color-bg-light-rgb), 1);--t2m-color-calendar-today-bg:#e7cbc4;--t2m-color-bg-element-rgb:210, 210, 210;--t2m-color-bg-element:rgba(var(--t2m-color-bg-element-rgb), 1);--t2m-color-bg-disabled-rgb:220, 220, 220;--t2m-color-bg-disabled:rgba(var(--t2m-color-bg-disabled-rgb), 1);--t2m-color-back-button-bg-rgb:120, 120, 120;--t2m-color-border-subtle:rgba(0,0,0,.14);--t2m-coach-avatar-image:url(/assets/img/coach_phil_light_mode.png);--t2m-color-primary-rgb:217, 74, 38;--t2m-color-primary:rgba(var(--t2m-color-primary-rgb), 1);--t2m-color-primary-gradient-from:#d96826;--t2m-color-primary-gradient-to:#d93526;--t2m-color-primary-gradient:linear-gradient(160deg, var(--t2m-color-primary-gradient-from), var(--t2m-color-primary-gradient-to));--t2m-color-text-on-brand-rgb:255, 255, 255;--t2m-color-text-on-brand:rgba(var(--t2m-color-text-on-brand-rgb), 1);--t2m-color-text-heading-rgb:0, 0, 0;--t2m-color-text-heading:rgba(var(--t2m-color-text-heading-rgb), 1);--t2m-color-text-rgb:30, 30, 30;--t2m-color-text:rgba(var(--t2m-color-text-rgb), 1);--t2m-color-text-muted:rgba(0,0,0,.8);--t2m-color-text-disabled:rgba(0,0,0,.35);--t2m-color-progress-bg:rgba(var(--t2m-color-text-heading-rgb), .2);--t2m-color-danger-rgb:230, 0, 38;--t2m-color-danger:rgba(var(--t2m-color-danger-rgb), 1);--t2m-color-danger-surface:rgba(var(--t2m-color-danger-rgb), .02);--t2m-color-danger-surface-hover:rgba(var(--t2m-color-danger-rgb), .04);--t2m-color-danger-surface-active:rgba(var(--t2m-color-danger-rgb), .07);--t2m-color-danger-border:rgba(var(--t2m-color-danger-rgb), .42);--t2m-color-warning-rgb:240, 160, 0;--t2m-color-warning:rgba(var(--t2m-color-warning-rgb), 1);--t2m-color-success-rgb:22, 163, 74;--t2m-color-success:rgba(var(--t2m-color-success-rgb), 1);--t2m-color-pill-missed:#8a8f98;--t2m-color-pill-done:#22c55e;--t2m-color-pill-additional:#1d9bf0;--t2m-color-race-transition:rgba(var(--t2m-color-text-heading-rgb), .58);--t2m-color-race-priority-a:#ecc937;--t2m-color-race-priority-b:silver;--t2m-color-race-priority-c:#c28342;--t2m-color-zone-0:#999;--t2m-color-zone-1:#4fc3f7;--t2m-color-zone-2:#66bb6a;--t2m-color-zone-3:#ffeb3b;--t2m-color-zone-4:#ff9800;--t2m-color-zone-5:#f44336;--t2m-color-zone-6:#dc2626;--t2m-color-plot-axis:var(--t2m-color-text-heading);--t2m-color-plot-grid:var(--t2m-color-border-subtle);--t2m-color-plot-target:var(--t2m-color-white);--t2m-color-plot-target-shadow:rgba(var(--t2m-color-black-rgb), .55);--t2m-color-plot-tooltip-bg:var(--t2m-color-bg-light);--t2m-color-plot-tooltip-border:var(--t2m-color-border-subtle);--t2m-color-plot-tooltip-text:var(--t2m-color-text-heading);--t2m-color-plot-heartrate:#ef4444;--t2m-color-plot-power:#a855f7;--t2m-color-plot-cadence:#f59e0b;--t2m-color-plot-pace:#7dd3fc;--t2m-color-plot-respiration:#94a3b8;--t2m-color-plot-elevation:#22c55e;--t2m-color-plot-swolf:#c084fc;--t2m-color-plot-fitness:#005e2b;--t2m-color-plot-optimal-range:#2fcb65;--t2m-color-state-ready:#108c3c;--t2m-color-state-good:#4d8f35;--t2m-color-state-moderate:#b8942d;--t2m-color-state-reduced:#b9682e;--t2m-color-state-limited:#c44;--t2m-color-white-rgb:255, 255, 255;--t2m-color-white:rgba(var(--t2m-color-white-rgb), 1);--t2m-color-black-rgb:0, 0, 0;--t2m-color-black:rgba(var(--t2m-color-black-rgb), 1);--t2m-shadow-floating:0 8px 28px rgba(var(--t2m-color-black-rgb), .24);--ion-color-primary:var(--t2m-color-primary);--ion-color-primary-rgb:var(--t2m-color-primary-rgb);--ion-color-primary-contrast:var(--t2m-color-text-on-brand);--ion-color-primary-contrast-rgb:var(--t2m-color-text-on-brand-rgb);--ion-color-primary-shade:var(--t2m-color-primary-gradient-to);--ion-color-primary-tint:var(--t2m-color-primary-gradient-from);--ion-color-secondary:var(--t2m-color-bg-element);--ion-color-secondary-rgb:var(--t2m-color-bg-element-rgb);--ion-color-secondary-contrast:var(--t2m-color-text-heading);--ion-color-secondary-contrast-rgb:var(--t2m-color-text-heading-rgb);--ion-color-secondary-shade:var(--t2m-color-bg-element);--ion-color-secondary-tint:var(--t2m-color-bg-element);--ion-color-danger:var(--t2m-color-danger);--ion-color-danger-rgb:var(--t2m-color-danger-rgb);--ion-color-danger-contrast:var(--t2m-color-text-on-brand);--ion-color-danger-contrast-rgb:var(--t2m-color-text-on-brand-rgb);--ion-color-danger-shade:var(--t2m-color-danger);--ion-color-danger-tint:var(--t2m-color-danger);--ion-color-success:var(--t2m-color-success);--ion-color-success-rgb:var(--t2m-color-success-rgb);--ion-color-warning:var(--t2m-color-warning);--ion-color-warning-rgb:var(--t2m-color-warning-rgb);--ion-background-color:var(--t2m-color-bg);--ion-background-color-rgb:var(--t2m-color-bg-rgb);--ion-card-background:var(--t2m-color-bg-light);--ion-item-background:var(--t2m-color-bg-element);--ion-text-color:var(--t2m-color-text-heading);--ion-text-color-rgb:var(--t2m-color-text-heading-rgb);--ion-font-color:var(--t2m-color-text-heading)}:root{--ion-font-family:-apple-system, 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var(--t2m-back-button-height));--t2m-page-top-subpage-gap:var(--t2m-space-xl);--t2m-tabbar-content-height:40px;--t2m-tabbar-edge-padding:var(--t2m-space-sm);--t2m-tabbar-icon-size:1.75rem;--t2m-native-bottom-inset:var(--ion-safe-area-bottom,var(--safe-area-inset-bottom,env(safe-area-inset-bottom,0px)));--t2m-tabbar-visual-height:calc(var(--t2m-tabbar-content-height) + (2 * var(--t2m-tabbar-edge-padding)));--t2m-tabbar-total-height:calc(var(--t2m-tabbar-visual-height) + var(--t2m-native-bottom-inset));--t2m-visible-tabbar-height:0px}html.plt-android.plt-hybrid{--ion-safe-area-top:var(--safe-area-inset-top,env(safe-area-inset-top,0px));--ion-safe-area-right:var(--safe-area-inset-right,env(safe-area-inset-right,0px));--ion-safe-area-bottom:var(--safe-area-inset-bottom,env(safe-area-inset-bottom,0px));--ion-safe-area-left:var(--safe-area-inset-left,env(safe-area-inset-left,0px));--t2m-native-bottom-inset:max(var(--safe-area-inset-bottom,env(safe-area-inset-bottom,0px)), 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var(--t2m-space-lg);z-index:10;flex-wrap:wrap;display:flex;position:relative}.t2m-phone-preview-toolbar strong{color:var(--t2m-color-text-heading);font-size:var(--t2m-font-size-small);margin-right:var(--t2m-space-sm)}.t2m-phone-preview-toolbar select,.t2m-phone-preview-toolbar input,.t2m-phone-preview-toolbar button{background:var(--t2m-color-bg-element);border:1px solid var(--t2m-color-border-subtle);border-radius:var(--t2m-radius-sm);color:var(--t2m-color-text-heading);height:36px;padding:0 var(--t2m-space-md);outline:none;font:700 13px -apple-system,BlinkMacSystemFont,SF Pro Display,Inter,Segoe UI,sans-serif}.t2m-phone-preview-toolbar select{min-width:210px}.t2m-phone-preview-toolbar input{min-width:min(390px,42vw)}.t2m-phone-preview-toolbar button{cursor:pointer}.t2m-phone-preview-toolbar button:first-of-type{background:var(--t2m-color-primary-gradient);border-color:var(--t2m-color-primary-gradient-to);color:var(--t2m-color-text-heading)}.t2m-phone-preview-stage{min-height:0;padding:var(--t2m-space-xl);justify-content:center;align-items:center;display:flex;position:relative;overflow:auto}.t2m-phone-preview-device{aspect-ratio:1419/2796;max-width:calc(100% - 52px);max-height:calc(100% - 52px);width:min(calc(var(--t2m-phone-preview-screen-w,402px) * 1.2045), calc((100vh - 160px) * 1419 / 2796));flex:none;position:relative}.t2m-phone-preview-screen{background:var(--t2m-color-bg);z-index:2;border-radius:10.7%/4.9%;width:83.02%;height:91.35%;position:absolute;top:4.29%;left:8.46%;overflow:hidden}.t2m-phone-preview-frame{pointer-events:none;z-index:3;background:url(/assets/dev/iphone-frame-overlay-clean.png) 50%/100% 100% no-repeat;position:absolute;top:0;bottom:0;left:0;right:0}.t2m-phone-preview-device:after{background:radial-gradient(circle at 74% 50%, rgba(var(--t2m-color-bg-light-rgb), .72) 0 6%, rgba(var(--t2m-color-bg-rgb), 0) 7%), var(--t2m-color-bg-dark);box-shadow:none;content:"";pointer-events:none;z-index:4;border-radius:999px;width:19.4%;height:2.58%;position:absolute;top:6.34%;left:40.4%}.t2m-phone-preview-meta{color:var(--t2m-color-text-muted);font-family:SF Mono,ui-monospace,Menlo,monospace;font-size:var(--t2m-font-size-caption);position:fixed;bottom:18px;left:18px}@media (max-width:820px){.t2m-phone-frame-preview,.t2m-phone-frame-preview body{height:auto;min-height:100%;overflow:auto}.t2m-phone-preview-toolbar{flex-direction:column;align-items:stretch}.t2m-phone-preview-toolbar select,.t2m-phone-preview-toolbar input,.t2m-phone-preview-toolbar button{width:100%;min-width:0}}.slider-header{justify-content:flex-start;align-items:center;gap:var(--t2m-space-lg);padding:0 0 var(--t2m-space-sm) 0;z-index:20;background:0 0;transition:background-color .2s;display:flex;position:sticky;top:0}.slider-header.is-stuck{background:rgba(var(--t2m-color-bg-dark-rgb), .8)}.week-label{font-size:var(--t2m-font-size-title);color:var(--t2m-color-text-heading);text-align:center;min-width:120px;font-weight:500}.slider-dots-fixed{background:var(--t2m-color-bg-element);padding:var(--t2m-space-sm);z-index:10;justify-content:center;display:flex;position:fixed;bottom:0;left:0;right:0}.slider-dot{width:12px;height:12px;margin:0 var(--t2m-space-sm);background:var(--t2m-color-bg-element);cursor:pointer;border:2px solid var(--t2m-color-bg-element);border-radius:50%;transition:background .2s,border .2s;display:inline-block}.slider-dot.active{background:var(--t2m-color-primary-gradient);border:2px solid var(--t2m-color-primary-gradient-to)}.calendar-tabs{margin-bottom:var(--t2m-space-lg);background:var(--t2m-color-bg-element)}.calendar-tabs ion-segment-button{color:var(--t2m-color-text-heading)}.calendar-tabs ion-segment-button::part(indicator-background){background:var(--t2m-color-primary-gradient)}.discipline-icon{display:inline-block;position:relative}.discipline-icon-session-type{width:16px;height:16px;font-size:var(--t2m-font-size-caption);text-align:center;border-radius:50%;line-height:16px;position:absolute;top:-10px;right:-10px}.t2m-calendar-icon{margin:var(--t2m-space-sm) var(--t2m-space-xs)}.discipline-icon-session-type-svg{position:absolute;top:-12px;left:-4px}.calendar-workout-icons-wrap{padding-top:var(--t2m-space-xs)}.trainingzone-bg-Z0{background-color:var(--t2m-color-zone-0)}.trainingzone-bg-Z1{background-color:var(--t2m-color-zone-1)}.trainingzone-bg-Z2{background-color:var(--t2m-color-zone-2)}.trainingzone-bg-Z3{background-color:var(--t2m-color-zone-3)}.trainingzone-bg-Z4{background-color:var(--t2m-color-zone-4)}.trainingzone-bg-Z5{background-color:var(--t2m-color-zone-5)}.trainingzone-bg-Z6{background-color:var(--t2m-color-zone-6)}.trainingzone-bg-S{background-color:var(--t2m-status-moderate)}.availability-table{table-layout:fixed;border-collapse:collapse;width:100%;font-size:max(.72rem,min(2.3vw,.98rem))}.availability-table th,.availability-table td{vertical-align:middle;padding:max(4px,min(1vw,10px))}.availability-table th{white-space:normal;overflow-wrap:anywhere;line-height:var(--t2m-line-height-tight)}.availability-table td input[type=radio]{width:max(12px,min(2.8vw,16px));height:max(12px,min(2.8vw,16px))}@media (max-width:640px){.availability-table th:first-child,.availability-table td:first-child{width:10%;padding-left:2px;padding-right:2px}}@media (max-width:480px){.availability-table{font-size:var(--t2m-font-size-caption)}.availability-table th:first-child,.availability-table td:first-child{width:9%}.availability-table ion-button{--padding-start:var(--t2m-space-xs);--padding-end:var(--t2m-space-xs);--border-radius:var(--t2m-radius-sm);height:2.8rem;min-height:2.8rem}.availability-table ion-button::part(native){min-width:2.8rem;min-height:2.8rem;padding:0}}.app-update-banner{padding:var(--t2m-space-md) var(--t2m-space-md) 0;left:0;right:0;top:env(safe-area-inset-top);z-index:9999;position:fixed}.app-update-banner__content{gap:var(--t2m-space-xs);flex-direction:column;display:flex}.app-update-banner .alert{box-shadow:var(--t2m-shadow-floating)}.app-update-banner__actions{align-items:center;gap:var(--t2m-space-lg);margin-top:var(--t2m-space-xs);display:flex}.app-update-banner__error{color:var(--t2m-color-danger)}.app-update-gate{background:var(--t2m-color-bg);padding:calc(var(--t2m-screen-edge) + env(safe-area-inset-top)) var(--t2m-screen-edge) calc(var(--t2m-screen-edge) + env(safe-area-inset-bottom));z-index:10000;justify-content:center;align-items:center;display:flex;position:fixed;top:0;bottom:0;left:0;right:0}.app-update-gate .t2m-modal{width:100%;max-width:34rem}.app-environment-badge{z-index:1000;padding:var(--t2m-space-xs) var(--t2m-space-sm);background:rgba(var(--t2m-color-bg-dark-rgb), .72);color:var(--t2m-color-text-heading);font-size:var(--t2m-font-size-caption);letter-spacing:.08em;text-transform:uppercase;pointer-events:none;border-radius:999px;font-weight:700;position:fixed;top:.75rem;right:.75rem}